FITNESS KICKBOXING
Try it out @ only R399!
looking for a fun workout that is different?
Are you looking for a fun way to get fit, build lean muscle, lose weight and improve flexibility? Is going to a regular gym or health club not your thing? COBRA FIT is your answer!
COBRA FIT classes are 45-minutes in duration and combine kickboxing against bags with strength training using resistance bands. Every class also include core and flexibility exercises.
Classes are instructed by an internationally certified trainer who will help you master the techniques and motivate you to achieve your fitness goals. It is like having your own personal trainer at a faction of the cost!
say hello to a new you!
With COBRA FIT you will experience the following benefits
Weight Loss
Kickboxing burns calories like no other workout. Combined with our easy to follow nutritional plan, you are on your way to a leaner body!
Firmer Muscles
Our resistance band training will help you to firm up those muscles and make you appear leaner and healthier!
Improved Endurance
Kickboxing is great for building stamina and endurance. Everyday physical tasks will become so much easier as your endurance improves!
Increased Flexibility
Experience the joy of having increased flexibility. Combined with improved strength and endurance, you will love the new you!
Stress & Aggression Relief
Hitting and kicking bags is the ultimate form of stress and aggression relief. It is hard to walk out of a kickboxing training session without a smile on your face!
45-minute total body workout
You will participate in a fun small group class that combine:
FITNESS KICKBOXING
Learn MoreSTRENGTH TRAINING
Learn MoreCORE & FLEXIBILITY
Learn MoreNUTRITION
Learn Morewhat our clients say
Best training, best facility, best trainers!
Sunja van Straaten
Professional, friendly instructors that invest with consistent dedication in your all-in-one workout experience. Once you've tried Cobra Fit, you won't want to go back to anything else!
Candice Richards
Best way to end a stressful day ! Challenging, fun and effective workout. Great instructors! Would definitely recommend it to anyone.
Sunet Botha
Best workouts I have encountered. Great instructors. Would definitely recommend this to anyone looking to get in shape.
Leon Lombaard
Absolutely the best kickboxing classes in Bloemfontein! Instructors motivate you during the workouts, giving you confidence to complete the high intensity 45min class. Would definitely recommend!
Caitlin Hudson
I'm absolutely obsessed with the COBRA Fit classes. It has been an amazing experience so far and I feel completely exhausted when we are done but have never felt better, mentally and physically. The trainers are super friendly and I love the routines
Roxanne Visser
anyone can do this!
COBRA FIT is designed so that anyone with any level of fitness can do it. You do not need any prior exercise experience or kickboxing experience. You will be training with people from all walks of life who share the same goals as you.
Here is an example of some of our clients:
- Stay at home moms who want to get out of the house a bit
- Post natal moms who want to shed some weight
- Future brides and grooms wanting to get into shape for their special day
- Medical Doctors who want to relief stress after a hard day/night at work
- Self-Employed people who want to meet other people
- Athletes who want to stay in shape during the off season
IF THEY CAN DO IT, SO CAN YOU!
