Get fit fast - Fitness Kickboxing classes For ADults!
Our small group fitness kickboxing classes blend cardio and resistance training, allowing you to burn more calories in less time. This means you'll get into shape faster while spending less time working out!
Classes are 45-Minutes in duration and lead by a Certified Personal Trainer who is committed to seeing you succeed!
Anyone can do this and you do not need any prior kickboxing experience!
Transform yourself The Fun way!
Burn Calories Fast: Kickboxing burns loads of calories every session.
Sculpt and Tone: Get that firmer, leaner, stronger body you’ve been aiming for.
Boost Your Energy: Feel more energetic and ready to tackle your day.
Punch Away Stress: Kickboxing is an awesome way to relieve stress and tension.
Become Flexible: with stretching exercises after every class
Improve Focus & Concentration: boost brain activity with interesting kickboxing combinations
Train just like a fighter trains: get the benefits of training like a top athlete without having to fight anyone!
YOUR CLASS OPTIONS
CONTACT US
Cell: 082 299 9117
Email: cobrafitbloem@gmail.com
