•  2022/07/22 10:46 AM

Visualization helps you to achieve fitness goals. Here is a really effective strategy.

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  •  2020/08/19 12:00 AM

Excuses are the reasons we give for not getting done what we want to get done. It is the reasons we give why we supposedly cannot attend a fitness class or train at home. It is the reason why we fail at our fitness goals.

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