Do I need to be fit to join your classes?
Nope, our classes cater to all fitness levels. Our supportive trainers will help you progress at your own pace.
Do I need previous boxing or kickboxing experience?
No experience is needed. Our trainers will show you everything you need to know.
Do I have to fight someone?
No, our focus is on fitness and technique, not fighting.
Can I participate if I have an injury?
Yes, our trainers can adapt exercises to accommodate your needs.
